29 Nov Arugula, Roasted Beet & Citrus Salad
There’s nothing like a delicious salad. The roasted beets, walnuts, and citrus make this one mouth watering. Enjoy!
ARUGULA, ROASTED BEET & CITRUS SALAD
RECIPE INFO:
PREP TIME: 45-60 minutes to roast beets and prepare salad
YIELD: 4 servings
INGREDIENTS:
4 medium sized beets, roasted and quartered
¼ cup balsamic vinegar
1 tbsp. honey (optional)
1/3 cup olive oil plus oil for beets
Pinch sea salt
½ cup toasted walnuts, coarsely chopped
6 cups fresh arugula
2 tangerines or small oranges, peeled and separated
1 avocado, peeled, pitted and cubed
Sprouts of choice
METHOD:
1. Preheat oven to 425 degrees.
2. Coat beets lightly with oil.
3. Wraps beets in aluminum foil, and place in oven.
4. Roast until fully cooked (45-60 minutes).
5. Remove beets from the oven and let cool for 10 minutes. Rinse with cold water and then peel the skins off and quarter.
6. Optional: sprinkle with sea salt.
7. While beets are cooking, coarsely chop up your walnuts.
8. Heat a frying pan on med/low and toast the walnuts, stirring frequently until lightly browned.
9. Remove from pan and let cool.
10. Whisk the vinegar, honey and oil with a pinch of sea salt in a medium bowl for your dressing.
11. Plate your arugula, beets, oranges, avocado, toasted walnuts and sprouts.
12. Top with your dressing and enjoy!
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