My spiritual practice is my lifeline.

Honestly, I don’t think I could survive without it.

It’s what helps me keep the faith in tough times and shift my perspective on what life dishes out, especially when it’s not what I may want.

Every aspect of my life has improved since jumping on a spiritual path at the young age of 16; it’s hard to even put into words.

But there’s one thing that stands out above all others and that’s what I’ll be sharing with you in this week’s video.

I hope it inspires you to increase your own spiritual practice.

Blessings,

Kristen xx